296 Morris Road, Schenectady NY 12303 | 518-374-5968 | info@CrossFitSchenectady.com

Never say "I can't!"

Never say "I can't!"

February 6, 2012

Rachel was the only one on Handstand Pushup day (besides Adam of course) to say “OK, I’m in!” Most of you opted for an upright barbell instead of going upside down!

In the beginning of class Tom said “I can’t do Handstand Pushups!” I usually think that when you say “I can’t” what you often mean is “I won’t” or “I don’t want to”. But this week Tom proved me wrong. By the end of the night, after the WOD, there he was, upside down, feet all the way in the air (off the box) still grunting and groaning….but he did it!

Way to go Tom & Rachel! And, Adam….heal that hamstring!