296 Morris Road, Schenectady NY 12303 | 518-374-5968 | info@CrossFitSchenectady.com

Snow Angels anyone?

Snow Angels anyone?

January 16, 2012

OK, so maybe there isn’t enough snow for snow angels. But we can practice on the floor and then on the wall. Perfecting your Snow Angel might just help you build healthy shoulders. Check out this document:
Shoulder Health