CrossFit Schenectady has been the best fitness decision of my life. When I started as an athlete in 2012 I had been participating in a boot camp that cost more money and produced less results. I wasn’t getting faster or stronger!
Now, 3 years later I’m stronger and faster than ever! Once I realized how powerful CrossFit can be for both physical and mental health I decided I wanted to help others realize the same results I’ve had!
I love helping people to be healthier both mentally and physically! As a former Drug Addiction counselor I’ve always been interested in helping people make their lives better. Some people really need the personal attention that a good CrossFit coach can provide. I often check in with my members, especially when they aren’t showing up for workouts! I want to learn about their personal lives in order to help them be as healthy as possible!
I know that I’ve just started my CrossFit coaching career! Every day I try to do something to enhance my education and my passion for helping people through CrossFit!
|10/2015||CPR, AED & First Aid|
|8/2015||CrossFit Level 1 Certification – 2 day workshop & written test|
|6/2015||Movement Fix 1 day workshop|